Full Strength | Personal Training

Strength, Stability, and Wellness at Every Stage.

959 Lake Drive SE Grand Rapids, MI 49506 USA

616.988.8700

At Full Strength, we offer fitness coaching in a private studio setting — designed to support your unique goals and lifestyle. With over 20 years of experience, we deliver innovative, personalized training that serve a wide range of clients, from competitive athletes to individuals looking to enhance their overall well-being and quality of life.

We specialize in both individual and small group sessions, tailoring each program to meet your specific needs. Our studio operates by appointment only and our trainers are also available for on-site sessions, providing flexibility and focused support — wherever you are on your journey.

Full Strength Athletic Clientele:

Teams

  • Grand Rapids Central High School Boys Soccer
  • Rogers High School Boys Basketball
  • Grand Rapids Catholic Central High School Boys Hockey
  • Ottawa Hills High School Football
  • Ottawa Hills High School Volleyball
  • Ottawa Hills High School Boys Basketball
  • Ottawa Hills High School Girls Basketball
  • Aquinas College Women's Volleyball
  • Cassel Gymnastics (Norton Shores)
  • Mona Shores Gymnastics

Individuals

  • Marcus Benard NFL 2009
  • Carlos Robinson NFL 2008
  • Division One Football (MAC)
  • Division One Mens Basketball (MAC)
  • Division One Womens Hockey
  • Division One Womens Tennis
  • Division Two Football (GLIAC)
  • Division Two Mens Basketball (GLIAC)
  • Division Two Womens Volleyball
  • Muskegon Valley Community College Baseball
  • Junior A Hockey
  • Midwest Professional Volleyball Association (MPVA)
  • Semi-Pro Mountain Bike Racer
  • Three-Time Boston Marathon Finisher
  • Class A All-State High School Football Player
  • Three-Time Division One High School State Champion Girls Tennis
  • Two-Time All-City Boys Basketball Player
  • All-City Girls Cross-Country Runner