Full Strength

Personal Training

Full Strength strives to provide you with innovative and personalized training techniques to help reach your goals. From competitive athletes to mature individuals looking to increase quality of life, we specialize in individual training, as well as small group options.

Our studio is open by appointment only, and trainers are available for on-site scheduling to meet your specific training requirements.

Full Strength Athletic Clientele:


  • Grand Rapids Central High School Boys Soccer
  • Rogers High School Boys Basketball
  • Grand Rapids Catholic Central High School Boys Hockey
  • Ottawa Hills High School Football
  • Ottawa Hills High School Volleyball
  • Ottawa Hills High School Boys Basketball
  • Ottawa Hills High School Girls Basketball
  • Aquinas College Women's Volleyball
  • Cassel Gymnastics (Norton Shores)
  • Mona Shores Gymnastics


  • Marcus Benard NFL 2009
  • Carlos Robinson NFL 2008
  • Division One Football (MAC)
  • Division One Mens Basketball (MAC)
  • Division One Womens Hockey
  • Division One Womens Tennis
  • Division Two Football (GLIAC)
  • Division Two Mens Basketball (GLIAC)
  • Division Two Womens Volleyball
  • Muskegon Valley Community College Baseball
  • Junior A Hockey
  • Midwest Professional Volleyball Association (MPVA)
  • Semi-Pro Mountain Bike Racer
  • Three-Time Boston Marathon Finisher
  • Class A All-State High School Football Player
  • Three-Time Division One High School State Champion Girls Tennis
  • Two-Time All-City Boys Basketball Player
  • All-City Girls Cross-Country Runner