Education and Certification
Grand Valley State University-BS in Physical Education
- Emphasis in Fitness and Wellness
- Certified Strength and Conditioning Specialist, NCSA
- Certified USA Track and Field Club Coach, Level 1
- Certified USA Weightlifting Club Coach
- CPR/First Aid, American Heart Association
- Paddlefit Core Certified
- Wim Hof Method (10-week course) A practice that incorporates deep breathing and cold exposure.
Thirteen years of experience training professional athletes to the sedentary adult
Rehabilitation and Corrective Training
15 years of exerience developing and implemeting exercise rehabiltitaion
programs for all levels.